Baby's Brain Development From Conception to Birth
A practical course for expecting parents who want to know what actually impacts their baby's brain.
By the end of this course, you will:
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Understand exactly how your baby’s brain grows and wires itself in the womb. - Learn to tell hard scientific facts from old wives' tales and internet myths.
- Master a system of 4 influence levers and get tools you can use immediately.
- Build a clear, month-by-month roadmap for your pregnancy.
- Ditch the guilt and information overwhelm to feel confident in your choices.
- Know how to avoid common mistakes that affect fetal development.
What’s Inside the Course
Go from anxious and overwhelmed to calm and confident. A simple, science-backed system to nurture your baby's brain.
Result:
- Witness the miracle inside you and understand how the nervous system forms during those first critical weeks.
- Grasp the sheer scale of development. Watch a single cell unfold into a universe, creating up to 250,000 neurons per minute.
- Get a clear visual timeline of brain development by week and identify the critical growth windows.
Result:
- Discover why the "Mozart Effect" and belly gadgets are just marketing noise.
- Uncover the truth about the placenta. See exactly what it blocks and what it lets through to the baby—like cortisol or alcohol.
- Learn to distinguish hard scientific facts from empty advertising promises.
- Gain clear criteria to evaluate any advice you hear and free yourself from guilt forever.
Building a safe environment with your support team and removing hidden threats.
Your Support Team
Your Support Team
- Understand why you need a "stress filter" and who among your loved ones—partner, mom, sister, or friend—can take this role.
- Get ready-made scripts to ask for help in a healthy way, so you don't carry everything yourself.
- Master joint rituals for bonding with the baby, such as walks, belly touching, reading, and singing.
- Identify common household items like cosmetics, plastics, and cleaners that may actually be toxic.
- Use the Eco Audit checklist to clear your home of hidden threats without spending extra money.
- Know exactly where a walk is beneficial (like a park) and where it does harm (like near a highway).
4 Proven Levers:
Your Result: Flexible Plan Builder
- Nutrition. Get a list of brain-building foods (choline, DHA, folic acid, iron, iodine) with exact dosages. Use the daily nutrition checklist so you never have to stress over the menu.
- Stress. Learn to distinguish dangerous chronic stress from normal acute stress. Master techniques to switch off cortisol in 5 minutes and learn from the landmark Quebec Ice Storm study.
- Movement. See how movement improves blood supply to the baby's brain and boosts protection against stress (BDNF). Follow a safe weekly activity plan—no gyms or exhausting workouts required.
- Weight. Understand the scientific link between the baby's weight and brain development (optimum is 7–8 lbs / 3.2–3.7 kg). Calculate your target weight gain to hit this sweet spot.
Your Result: Flexible Plan Builder
- Replace rigid schedules with a flexible building-block system.
- Assemble your perfect day from simple blocks of nutrition, rest, and rituals.
- Adapt the plan to your well-being: use the "Lite" version for hard days or "Pro" for energetic ones.
- Use ready-made trackers to keep your focus without the tension.
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